{"id":38,"date":"2018-01-05T16:00:07","date_gmt":"2018-01-05T16:00:07","guid":{"rendered":"https:\/\/www.danvilledentalassociates.com\/blog\/?p=38"},"modified":"2018-01-25T16:03:58","modified_gmt":"2018-01-25T16:03:58","slug":"dentist-in-danville","status":"publish","type":"post","link":"https:\/\/www.danvilledentalassociates.com\/blog\/2018\/01\/05\/dentist-in-danville\/","title":{"rendered":"Your Dentist Reminds You to Make Oral Health a Priority in 2018"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-39\" src=\"https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2018\/01\/AdobeStock_182477442__1516896182_24031-300x200.jpg\" alt=\"new year's resolutions\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2018\/01\/AdobeStock_182477442__1516896182_24031-300x200.jpg 300w, https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2018\/01\/AdobeStock_182477442__1516896182_24031-768x512.jpg 768w, https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2018\/01\/AdobeStock_182477442__1516896182_24031.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>2018 has already started, but that doesn\u2019t mean it\u2019s too late to tweak your list of New Year\u2019s Resolutions. While you\u2019re busy trying to figure out if that gym membership is really worth it and how you\u2019re going to get the promotion at work that you\u2019ve been waiting for, why not set your sights on something a little simpler? Making the effort to improve your oral health this year can boost your confidence, save you money on dental work down the road, and maybe even protect your overall health as well. Here are a few simple things that your dentist in Danville recommends you do in order to give your teeth and gums the TLC they deserve.<\/p>\n<p><!--more--><\/p>\n<h2>Visit the Dentist<\/h2>\n<p>The dentist shouldn\u2019t be like a distant relative that you only contact when there\u2019s no other choice. Visiting a dental care professional at least twice a year comes with numerous benefits for your oral health:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.danvilledentalassociates.com\/preventive-dentistry.html\">Cleanings<\/a> remove tartar, which you can\u2019t get rid of with a normal toothbrush.<\/li>\n<li>Exams catch problems like gum disease and cavities before they become major issues.<\/li>\n<li>You can get personalized tips and product recommendations that will help you keep your teeth in the best shape possible.<\/li>\n<li>Developing a relationship with your dentist will make you feel more comfortable in that big chair.<\/li>\n<\/ul>\n<h2>Step Up Your Daily Routine<\/h2>\n<p>You probably already brush your teeth twice a day, and that\u2019s great! But there\u2019s more you could be doing to keep your mouth clean and fresh. For example, you should:<\/p>\n<ul>\n<li>Floss once a day. Flossing removes plaque from the tight spaces between teeth that your toothbrush can\u2019t get to.<\/li>\n<li>Be mindful about sipping water after meals. Water encourages saliva production and helps to rinse away food particles and acid that would otherwise be sitting on your teeth and attacking them.<\/li>\n<li>Chew gum after you eat. Sure, some people might think it\u2019s rude to chew gum, but this habit is great for your oral health. Just like sipping water, it encourages saliva production and helps keep your mouth nice and clean.<\/li>\n<li>Consider using a mouth rinse. Some mouth rinses just fight odor-causing bacteria, whereas others are geared specifically to whiten teeth, prevent tartar formation, or fight gum disease. Depending on your oral health needs, a rinse might be just what you need for a healthier smile.<\/li>\n<\/ul>\n<h2>Adjust Your Diet<\/h2>\n<p>We\u2019re not saying you have to stop eating all the treats you love, but you <em>should <\/em>try to make wise choices when you\u2019re selecting your foods and drinks. Remember that acids and sugars are anathema to teeth, so try to cut back on things like soda, candy, coffee, and fruit juice. A diet that is full of veggies and calcium-rich foods is one that will help your teeth stay strong and healthy.<\/p>\n<p>May your 2018 be a year of brilliant, healthy smiles!<\/p>\n<p><strong>About Danville Dental Associates<\/strong><\/p>\n<p>The team of dentists at Danville Dental Associates is passionate about promoting healthy teeth. We\u2019d love to help you keep your New Year\u2019s Resolution for improved oral health. Feel free to <a href=\"https:\/\/www.danvilledentalassociates.com\/contact-us.html\">contact us<\/a> so we can chat about the needs of your smile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2018 has already started, but that doesn\u2019t mean it\u2019s too late to tweak your list of New Year\u2019s Resolutions. While you\u2019re busy trying to figure out if that gym membership is really worth it and how you\u2019re going to get the promotion at work that you\u2019ve been waiting for, why not set your sights on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Dentist Reminds You to Make Oral Health a Priority in 2018<\/title>\n<meta name=\"description\" content=\"We hope your 2018 is full of big, healthy smiles! 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