{"id":633,"date":"2022-07-02T17:13:00","date_gmt":"2022-07-02T17:13:00","guid":{"rendered":"https:\/\/www.danvilledentalassociates.com\/blog\/?p=633"},"modified":"2022-08-24T17:16:28","modified_gmt":"2022-08-24T17:16:28","slug":"common-teeth-cleaning-mistakes-to-avoid","status":"publish","type":"post","link":"https:\/\/www.danvilledentalassociates.com\/blog\/2022\/07\/02\/common-teeth-cleaning-mistakes-to-avoid\/","title":{"rendered":"5 Common Teeth-Cleaning Mistakes You Should Avoid"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/08\/woman-brushing-teeth-300x199.jpg\" alt=\"Woman brushing her teeth and looking in the mirror.\" class=\"wp-image-634\" srcset=\"https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/08\/woman-brushing-teeth-300x199.jpg 300w, https:\/\/www.danvilledentalassociates.com\/blog\/wp-content\/uploads\/2022\/08\/woman-brushing-teeth.jpg 649w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>A healthy smile is a happy smile! Your oral health matters greatly, and maintaining a clean mouth plays a large role in your whole body\u2019s wellness. But when it comes to practicing oral hygiene, there are a few mistakes that you should be careful not to make. Keep reading to learn more from <a href=\"https:\/\/www.danvilledentalassociates.com\/new-patients.html\">your dentist in Danville<\/a> about five common blunders that you should steer clear of when it comes to taking care of your pearly whites.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Only Brushing Once Per Day<\/h2>\n\n\n\n<p>Dentists <em>strongly <\/em>encourage their patients to brush their teeth twice a day\u2014once simply isn\u2019t often enough! When plaque is left at the gumline it can cause inflammation, and if left untreated, the gum tissue can actually begin to peel away from the root of the tooth. This can even lead to tooth loss! But brushing twice a day with a soft-bristled brush can help you to avoid this.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Ignoring Your Gums<\/h2>\n\n\n\n<p>Your teeth are important, but so are your gums! And neglecting them will often lead to problems that affect your teeth, including advanced gum disease. Be sure that you\u2019re gently brushing your gums as you brush your teeth. Also don\u2019t forget to floss daily\u2014flossing helps you clean hard-to-reach spaces in your mouth that your toothbrush can\u2019t access. Dental floss sticks or a Waterpik are also effective alternatives to traditional dental floss.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Going Overboard with Whitening Products<\/h2>\n\n\n\n<p>There are many available products like whitening toothpastes, strips, and rinses that claim they\u2019ll give you a gleaming white smile. But you should exercise caution when using these products, as overusing them can lead to hypersensitivity, enamel abrasion, and other problems. Turning to your dentist for teeth whitening is usually the safer and more effective option.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Rarely Replacing Your Toothbrush<\/h2>\n\n\n\n<p>The American Dental Association suggests changing your toothbrush every 3 to 4 months. Over time, your brush\u2019s bristles become frayed, broken, and unable to effectively clean your teeth. If you\u2019ve recently been sick, it\u2019s also wise to replace your toothbrush, as germs can sometimes lurk between the bristles and reinfect you. You might also consider what type of brush you\u2019re using when it\u2019s time to pick up a replacement; electric toothbrushes have been proven to clean more effectively than manual brushes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Brushing Too Hard<\/h2>\n\n\n\n<p>Brushing your teeth too hard can actually be just as damaging to them as not brushing them at all! Overbrushing or using a hard-bristled toothbrush can wear away your gum tissue, which won\u2019t grow back on its own. This can also lead to increased tooth sensitivity. A possible solution for treating this issue is a gum graft; but brushing properly can help you avoid this entirely!<\/p>\n\n\n\n<p>Even if you brush and floss every day, it\u2019s all for nothing if you\u2019re making critical errors that hurt your pearly whites. That said, knowing what pitfalls to avoid and how to properly care for your smile can ensure its lasting health and beauty.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Danville Dental Associates is proud to serve the dental needs of patients and families in Danville and the surrounding area. They are pleased to offer an impressively wide range of <a href=\"https:\/\/www.danvilledentalassociates.com\/our-services.html\">available services<\/a> including preventive, cosmetic, restorative dentistry options and more. If you have any questions about the article or would like to schedule a visit, feel free to contact the practice <a href=\"https:\/\/www.danvilledentalassociates.com\/contact-us.html\">online<\/a> to find a location near you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A healthy smile is a happy smile! Your oral health matters greatly, and maintaining a clean mouth plays a large role in your whole body\u2019s wellness. But when it comes to practicing oral hygiene, there are a few mistakes that you should be careful not to make. Keep reading to learn more from your dentist [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Common Teeth-Cleaning Mistakes | Danville Dental Associates<\/title>\n<meta name=\"description\" content=\"Your dentist in Danville wants you to avoid these five common teeth-cleaning mistakes whenever you\u2019re brushing and flossing.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.danvilledentalassociates.com\/blog\/2022\/07\/02\/common-teeth-cleaning-mistakes-to-avoid\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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